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  • 15 Minute Midday Routine.jpg
    • 10/18/21

    15 Minute Midday Routine

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Practicing Mindfulness.jpg

    Practicing Mindfulness

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • 5 Tips for Beginners.jpg
    • 10/29/21

    5 Tips for Beginners

    Describe what viewers can expect from your video. Note if any supplies or equipment is needed. You may also include a transcript.

    This is where you have space to share your inspiration, philosophy, or goal for the video. You might want to share more about your background, process, tips, or a few words of encouragement. Let your viewers know how they can follow up with you, ask questions, or submit feedback.

    You can also use this space to promote other videos or service offerings. If nothing else, recommend what video your viewers should check out next.

  • 30 Minute Bedtime Unwind.jpg

    30 Minute Bedtime Unwind

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • 30 Minute Morning Flow.jpg
    • 10/18/21

    30 Minute Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.